Uniting Body and Spirit
We offer a variety of Yoga classes for all levels.
Join our Flow, Alignment, or Restorative classes.
Basics & Beginners is a great class to start if you are new to Yoga.
Flow & Restore classes are made of half regular Vinyasa Flow sequences and other half from restorative poses, a true Yin|Yang class.
Mixed level classes are open to all levels of practitioners, beginners as well as more experienced yogis.
Hatha & Alignment classes are going into detail into creating a more precise and correct poses and movements.
Carolynne Cantila | Tania Villegas | Abby Molai
Every Last Tuesday of the Month
Yoga & Essential Oils
Carolynne leads a restorative Yoga class, using essential oils.
Open to all levels.
Fee: $20 or free with Yoga membership