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Aikido for Adults
Monday 6:30-7:30pm: Aikido Mixed Level
Tuesday 7-8pm: Aikido for Beginners
Wednesday 6:30-7:30pm: Aikido Mixed Level
Thursday 6:30-7:30pm: Aikido Weapons Mixed Leve
Friday 6:30-7:30pm: Aikido Mixed Level
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Tuesday 5:30-6:30pm: Vinyasa Slow Flow Yoga
Thursday 8-9pm: Yin Yoga
Saturday 10-11am: Hatha Yoga Fundamentals
Sunday 10:30-11:30am: Restorative Yoga
Aikido for Children & Teens
Monday 5:15-6pm: Ages 5-10
Wednesday 5:15-6:15pm: Teens ages 11-17
Thursday 5:15-6pm: Ages 5-10
Friday 5:15-6:15pm: Teens ages 11-17
Iaido
Sunday 9-10 am: Iaido Sword Drawing)