Uniting Body and Spirit
We offer a variety of Yoga classes for all levels.
Join our Flow, Alignment, or Restorative classes.
Basics & Beginners is a great class to start if you are new to Yoga.
Flow & Restore classes are made of half regular Vinyasa Flow sequences and other half from restorative poses, a true Yin|Yang class.
Mixed level classes are open to all levels of practitioners, beginners as well as more experienced yogis.
Hatha & Alignment classes are going into detail into creating a more precise and correct poses and movements.
Tuesday, 5:30 pm: Vinyasa Flow Yoga with Abby
Thursday, 8 pm: Yin Yoga with Abby
Saturday, 10 am: Hatha Yoga with Jordan
Sunday, 10:30 am: Hatha Yoga with Jordan
Abby Molai | Jordan Swanson | Aimee Malgapo
Stay tuned for Aimee's next workshop...