Uniting Body and Spirit
We offer a variety of Yoga classes for all levels.
Join our Flow, Alignment, or Restorative classes.
Basics & Beginners is a great class to start if you are new to Yoga.
Flow & Restore classes are made of half regular Vinyasa Flow sequences and other half from restorative poses, a true Yin|Yang class.
Mixed level classes are open to all levels of practitioners, beginners as well as more experienced yogis.
Hatha & Alignment classes are going into detail into creating a more precise and correct poses and movements.
Tuesday, 6:30 pm: Yoga with Carolynne
Sunday, 10:30 am: Yoga with Miccaella
Carolynne Cantila | Tania Villegas | Abby Molai
COMMUNITY REIKI WORKSHOP
Every Last Saturday of the Month (TBA)
Healing Reiki with Tania
PRIVATE REIKI SESSIONS AVAILABLE - CALL US TO BOOK