YOGA

Uniting Body and Spirit

We offer a variety of Yoga classes for all levels.

Join our Flow, Alignment, or Restorative classes.

Basics & Beginners is a great class to start if you are new to Yoga.
Flow & Restore classes are made of half regular Vinyasa Flow sequences and other half from restorative poses, a true Yin|Yang class.
Mixed level classes are open to all levels of practitioners, beginners as well as more experienced yogis.
Hatha & Alignment classes are going into detail into creating a more precise and correct poses and movements.

SCHEDULE

Tuesday, 6:30 pm: Yoga with Abby

Thursday, 8 pm: Yin Yoga with Abby

Sunday, 10:30 am: Yoga with Miccaella

 

Instructors 
Carolynne Cantila  |  Tania Villegas  |  Abby Molai | Miccaella Ledbetter

 
Carolynne Cantila
Tania Villegas
Abby Khan
NEW MEMBERS SPECIAL
2 WEEKS UNLIMITED FOR $29

COMMUNITY REIKI WORKSHOP

Saturday, July 31, 4-5:30 pm

Healing Reiki with Tania

Reiki is a healing modality, it is an energy that promotes balance, harmony, and healing. The practitioner can send/transfer this healing energy through sight, touch or thought.
Tania will lead you through a Restorative practice, AKA loungy and stretchy poses, and infuse it with the powerful energy of Reiki. This practice will help to allow a sweet surrender as the Reiki energy will provide healing love and support for your unique experience.

Fee: $30 Please book online

PRIVATE REIKI SESSIONS AVAILABLE: Call us or book online