YOGA

Uniting Body and Spirit

We offer a variety of Yoga classes for all levels.

Join our Flow, Alignment, or Restorative classes.

Basics & Beginners is a great class to start if you are new to Yoga.
Flow & Restore classes are made of half regular Vinyasa Flow sequences and other half from restorative poses, a true Yin|Yang class.
Mixed level classes are open to all levels of practitioners, beginners as well as more experienced yogis.
Hatha & Alignment classes are going into detail into creating a more precise and correct poses and movements.

SCHEDULE

Tuesday, 5:30 pm: Yoga with Abby

Thursday, 8 pm: Yin Yoga with Miccaella

Sunday, 10:30 am: Yoga with Miccaella

 

Instructors 
Abby Molai  |  Miccaella Ledbetter  |  Tania Villegas 

 
MiccaellaLedbetter_edited_edited
Tania Villegas
Abby Khan
NEW MEMBERS SPECIAL
2 WEEKS UNLIMITED FOR $29

COMMUNITY WORKSHOP

Saturday, April 23, 2022  6-7:30pm

Bend & Bloom Yoga Workshop

Explore the basic movements of yoga and how they integrate into more difficult postures in Aimee's “Bend & Bloom” Workshop.  We will discuss how to plant the seeds of yamas and niyamas into our practice to build a happier and healthier lifestyle for ourselves and those around us. 

Fee: $30 Please book online