YOGA

Uniting Body and Spirit

We offer a variety of Yoga classes for all levels.

Join our Flow, Alignment, or Restorative classes.

Basics & Beginners is a great class to start if you are new to Yoga.
Flow & Restore classes are made of half regular Vinyasa Flow sequences and other half from restorative poses, a true Yin|Yang class.
Mixed level classes are open to all levels of practitioners, beginners as well as more experienced yogis.
Hatha & Alignment classes are going into detail into creating a more precise and correct poses and movements.

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SCHEDULE

Wednesday, 6:30 pm: Yoga with Carolynne

Sunday, 10:30 am: Yoga with Miccaella

Instructors 

Carolynne Cantila  |  Tania Villegas  |  Abby Molai

COMMUNITY CLASS (POSTPONED)

Every Last Tuesday of the Month

5:30-6:45pm

Yoga & Essential Oils

Carolynne leads a restorative Yoga class, using essential oils.

Open to all levels.

Fee: $20 or free with Yoga membership