Vinyasa Flow Yoga

Restorative Yoga

Alignment Yoga

Yoga Nidra







We offer a full range of Yoga training levels: from gentle Yoga Nidra & Guided Imagery, and restorative classes through Basics class, and mixed level classes:


Yoga Nidra & Guided Imagery is our meditative/Self relaxation class, teaching The Yogi Sleep.

Basics & Beginners is a great class to start if you are new to Yoga.

Flow & Restore classes are made of half regular Vinyasa Flow sequences and other half from restorative poses, a true Yin|Yang class.

Mixed level classes are open to all levels of practitioners, beginners as well as more experienced yogis.

Alignment class is going into detail into creating a more precise and correct poses and movements.


Check out our daily schedule, rates, and book

into a Yoga class here.



Monday

8:15-9:30 pm [Michelle] - Mixed level Vinyasa Flow

Tuesday

8:30-10 am [Haejin] - Mixed level Vinyasa Flow

5:30-6:45 pm [Bita] - Mixed level Alignment

8:15-9:45 pm [Haejin] - Mixed level Vinyasa Flow

Wednesday

8:15-9:30 pm [Michelle] - Basics Vinyasa Flow

Thursday

8:15-9:30 pm [Haejin] - Flow for Beginners

Friday
9-10:30 am [Carolynne] - Flow & Restorative (Yin|Yang)

7:30 - 8:30 pm [Kimberly]: Yoga Nidra & Guided Imagery

Saturday

9-10:30 am [Bita] - Mixed level Vinyasa Flow

Sunday

10:30-11:45 am [Carolynne] - Slow Flow






Upcoming Yoga Community Events



Saturday, November 11, 5:45-7 pm

Yoga, Zen, Reiki Special Class

Led by Zepure

Join us to a real treat, as you immerse in a healing power of three disciplines, integrated in this rejuvenating 90 minutes class.

Fee: non-members $20 or with any studio membership



Sunday, November 19, 1-3 pm

Beauty Detox Yoga Workshop

Our Beauty & Detox workshop through Yoga and nutrition brings out natural beauty and wellness.

This workshop includes detoxifying Yoga practice, nutritious recipes and samples, natural beauty tips, and DIY beauty recipes.

This workshop is open to all ages, and no experience is required.

Fee: $25 [Sign up on our Online Store, under workshops tab]













                 

           Michelle Chua














       Kimberly Fujitaki









    Hikaru Lee Salazar









           Haejin Ortega









                    Bita Peck











       Carolynne Cantila













Zepure Kouyoumdjian















Instructors