Vinyasa Flow Yoga

Restorative Yoga

Alignment Yoga

Yoga Nidra







We offer a full range of Yoga training levels: from gentle Yoga Nidra & Guided Imagery, and restorative classes through Basics class, and mixed level classes:


Yoga Nidra & Guided Imagery is our meditative/Self relaxation class, teaching The Yogi Sleep.

Basics & Beginners is a great class to start if you are new to Yoga.

Flow & Restore classes are made of half regular Vinyasa Flow sequences and other half from restorative poses, a true Yin|Yang class.

Mixed level classes are open to all levels of practitioners, beginners as well as more experienced yogis.

Alignment class is going into detail into creating a more precise and correct poses and movements.


Check out our daily schedule, rates, and book

into a Yoga class here.



Monday

8:15-9:30 pm [Michelle] - Mixed level Vinyasa Flow

Tuesday

8:30-10 am [Haejin] - Mixed level Vinyasa Flow

5:30-6:45 pm [Bita] - Mixed level Alignment

8:15-9:45 pm [Haejin] - Mixed level Vinyasa Flow

Wednesday

8:15-9:30 pm [Michelle] - Basics Vinyasa Flow

Thursday

8:15-9:30 pm [Haejin] - Flow for Beginners

Friday
9-10:30 am [Carolynne] - Flow & Restorative (Yin|Yang)

7:30 - 8:30 pm [Kimberly]: Yoga Nidra & Guided Imagery

Saturday

9-10:30 am [Bita] - Mixed level Vinyasa Flow

Sunday

10:30-11:45 am [Carolynne] - Slow Flow






Upcoming Yoga Community Events



Saturday, October 7, 5-6:30 pm

Yoga, Zen, Reiki Special Class

Led by Zepure

Join us to a real treat, as you immerse in a healing power of three disciplines, integrated in this rejuvenating 90 minutes class.

Fee: non-members $20 or with studio membership



Sunday, November 19, 5-7 pm

Beauty Detox Yoga Workshop

Stay tuned - more details soon












                 

           Michelle Chua














       Kimberly Fujitaki









    Hikaru Lee Salazar









           Haejin Ortega









                    Bita Peck











       Carolynne Cantila













Zepure Kouyoumdjian















Instructors