Vinyasa Flow Yoga

Restorative Yoga

Alignment Yoga

Yoga Nidra








We offer a full range of Yoga training levels: from gentle Yoga Nidra & Guided Imagery, and restorative through Basics class, and mixed level classes:


Yoga Nidra & Guided Imagery is our meditative/Self relaxation class, teaching The Yogi Sleep.

Basics & Beginners is a great class to start if you are new to Yoga.

Flow & Restore classes are made of half regular Vinyasa Flow sequences and other half from restorative poses, a true Yin|Yang class.

Mixed level classes are open to all levels of practitioners, beginners as well as more experienced yogis.

Alignment class is going into detail into creating a more precise and correct poses and movements.


Check out our daily schedule, rates, and book

into a Yoga class here.



Monday

8:15-9:30 pm [Michelle] - Mixed level Vinyasa Flow

Tuesday

8:30-10 am [Cecilia] - Mixed level Vinyasa Flow

3-4 pm [Cecilia] - Kids Yoga ages 3-7

4-5 pm [Cecilia] - Kids Yoga ages 8-13 

5:30-6:45 pm [Hikaru] - Mixed level Alignment

8:15-9:45 pm [Hikaru] - Mixed level Alignment

Wednesday

8:30-10 am [Haejin] - Mixed level Vinyasa Flow

8:15-9:30 pm [Michelle] - Basics Vinyasa Flow

Thursday

8:30-10 am [Haejin] - Mixed level Vinyasa Flow

8:15-9:30 pm [Haejin] - Flow for BEGINNERS

Friday
9-10:30 am [Michelle] - Flow & Restorative (Yin|Yang)

7:30 - 8:30 pm [Kimberly]: Yoga Nidra & Guided Imagery

Saturday

9-10:30 am [Cecilia] - Yoga in Spanish

10:45 am-12 pm [Cecilia] - Mixed level Vinyasa Flow

Sunday

10:30-11:45 am [Bita] - Slow Flow























Upcoming Yoga Community Events


5-Week Alignment Yoga Course

Join Hikaru in this class series learning the fundamentals of Iyengar style alignment yoga.

All levels are welcome!

Sign up on our Online store (under Enrollments tab)



 













                 

           Michelle Chua














   Cecilia de la Rocha













       Kimberly Fujitaki









    Hikaru Lee Salazar









           Haejin Ortega








                    Bita Peck
























Instructors